FRIDAY @ THE BANDSTAND

We don't know about you, but weekends feel more precious these days. Monday rocks around a little too quickly for our liking.

But what if you could rule the weekend? Make it stretch further?

Now you can. We've designed a Friday night to set you up just right.

6pm meet at the Bandstand on Clapham Common, SW4.

We'll kick off with an energetic session that promises to work the week out of your system, move into a yoga session that stretches you out and calms your mind, before we all sit down and enjoy a nutritious and delicious picnic. Exercising, dining and conversing al fresco. Rain or shine, we're covered.

Restoring your human side so you Saturday and Sunday like a boss.

What does that really look like?

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rid yourself of the week

The wonderful Yago is going to help us work the week out of our systems. A callisthenics class to get your blood pumping and physically reconnected, helping us forget the trials and tribulations of the week. Energised and fit for the weekend.


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Patricia, our organic chef will provide us with our picnic treats. All organic, all delicious and all freshly cooked. Leaving us more time to sit back, chat and reconnect to the world and the people around us. Refuelled in the best possible way.

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Stretch into the weekend

Our yogi Harriet will then ease us into the evening and wind us down for the weekend ahead. Stretching us out, teasing and easing out the aches and pains, pressures and tensions that the working week can leave with us. Calm and ready for anything.


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The TEA REX team will be rehydrating us in the best possible way. Teas that naturally cram all the flavours, vitamins and nutrients into a raw blend that will assuredly put the RAWR back into our weekend. Feeling good inside and out.

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